Maternity: Pre and Post Natal Massage
Maternity or Pregnancy Massage
Pre natal and Post natal
Maternity/ Pregnancy Massage is a treatment designed specifically for mothers and their needs. The mother's body is properly supported in a way that is both comfortable and safe, by using pillows and supportive padding.
Pre- natal
A mother-to-be can get prenatal massage at any point during a healthy pregnancy.
Prenatal massage can be a wonderful way for a mother-to-be to pamper herself, and ease the discomforts of pregnancy.
In addition to the normal benefits of massage, prenatal massage has a number of benefits for mothers-to-be:
- Reduces stress levels
- Eases back and foot pain caused by changes in posture
- Reduces swelling of feet and ankles
- Improves skin elasticity, reducing stretch marks
- Improves sleep
- Improves digestion
- Relaxes and soothes baby
- Reduces pelvic pain
Post Natal Massage is a treatment designed specifically for a mother's body in the weeks and months following birth to ease aches and pains and help the body return to a relaxed, healthy and balanced state.
